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I measured everything but the cheese. I forgot.
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2072 kcal
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Fat: 67.44g | Prot: 106.80g | Carbs: 279.73g.
Breakfast: Sweet and Sour Dressing, Fennel Bulb, Trader Joe's English Cucumber, Regular Coffee, Hellmann's Real Mayonnaise, Trader Joe's Harvest Whole Wheat Bread, All Whites 100% Liquid Egg Whites. Lunch: Kraft 100% Grated Parmesan Cheese, Bertolli Marinara Sauce, Trader Joe's Italian Spaghetti, Trader Joe's English Cucumber, Watermelon, Fennel Bulb, Sweet and Sour Dressing. Dinner: Ken's Dressing, Trader Joe's Grapeseed Oil, Kikkoman Soy Sauce, Trader Joe's Brown Jasmine Rice, Trader Joe's English Cucumber, Salmon, Fennel Bulb. Snacks/Other: Whole Wheat Bread, Jif Creamy Peanut Butter, Trader Joe's Organic Raw Honey, Wegmans Watermelon, Strawberries, Passion Fruit, Watermelon. more...
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4544 kcal
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Exercise:
Functional Strength Training - 47 minutes, Stair Master - 13 minutes, Apple Health - 23 hours. more...
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Sandy Bordes's Weight History
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