Weigh In record (no journal entry) for 13 July 2024
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76 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 43.50g | Prot: 26.50g | Carbs: 147.00g.
Lunch: Мегамарт Смесь для Окрошки с Колбасой Варёной , Очаковский Квас. Dinner: Ермолино Блины с Творогом. more...
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Gaining 1.2 kg a Week
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