Weigh In record (no journal entry) for 13 July 2024
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 36.04g | Prot: 13.04g | Carbs: 85.12g.
Breakfast: Кофе, Голубика, Помидоры, Огурец (с Кожурой), Авокадо. Lunch: Кабачки Тушеные, Lidl Surówka Z Kukurudzą. Dinner: Кабачки Тушеные, Lidl Surówka Z Porem. Snacks/Other: Lidl Borówki, Go Vege Napój Migdałowy, Кофе. more...
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Losing 9.1 kg a Week
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szara_foka's Weight History
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