Weigh In record (no journal entry) for 13 July 2024
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110 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.91g | Prot: 22.79g | Carbs: 68.86g.
Breakfast: Beyaz Ekmek, Ülker Çubuk Kraker, Beyaz Peynir, Kıymalı Yumurta, Eti Fındıklı Kremalı Sandviç Bisküvi. more...
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Losing 1.1 kg a Week
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