Weigh In record (no journal entry) for 13 July 2024
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67 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 11.34g | Prot: 109.11g | Carbs: 205.82g.
Lunch: Tomaten, Boni Asperges Vertes, Boni Choux-Fleurs en Fleurettes, Colruyt Escalope de Dinde, Boni Champignons. Dinner: Tomaten, Boni Asperges Vertes, Boni Champignons, Boni Choux-Fleurs en Fleurettes, Tomaten, Boni Asperges Vertes, Boni Choux-Fleurs en Fleurettes, Boni Champignons. Snacks/Other: Watermeloen, Delhaize Fraises. more...
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steady weight
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FabianRx's Weight History
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