Weigh In record (no journal entry) for 09 May 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.20g | Prot: 29.03g | Carbs: 97.12g.
Dinner: اللبن أو الزبادي الخالي من الدسم المجمد, شوربة العدس. Snacks/Other: الفول السوداني المحمص و المجفف (مع الملح), التمر. more...
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houda dida's Weight History
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