Weigh In record (no journal entry) for 13 July 2024
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81 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 108.71g | Prot: 169.35g | Carbs: 195.98g.
Breakfast: Tortitas. Lunch: Pan Blanco, Carrefour Milanesa de Peceto, COTO Supremas de Pollo Rebozadas. Dinner: Maní, ENA True Made Whey Protein, Pan Blanco. Snacks/Other: ENA True Made Whey Protein, Medialuna. more...
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Gaining 0.9 kg a Week
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guille.avendano's Weight History
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