SofíaVR's Journal, 13 Jul 24

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Weigh In record (no journal entry) for 13 July 2024

55.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:

573 kcal

Fat: 17.53g | Prot: 28.79g | Carbs: 71.14g. Breakfast: Quaker Avena Instantánea, Colun Leche Semi Descremada, Café. Lunch: Pescado Plancha, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Nescafé Café Vainilla, Sabu Chips de Chocolate, Soprole Crema Chantilly. more...

1535 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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SofíaVR's Weight History

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SofíaVR's Journal, 13 Jul 24

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SofíaVR's Weight History