Weigh In record (no journal entry) for 13 July 2024
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 24.53g | Prot: 31.85g | Carbs: 114.82g.
Breakfast: Susamlı Simit, Patates Kızartması, Yoğurt, Kepekli Ekmek, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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Pazartesi Diyetçisi 🦫's Weight History
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