Weigh In record (no journal entry) for 13 July 2024
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76.2 kg
Lost so far: 20.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 74.60g | Prot: 29.17g | Carbs: 78.77g.
Dinner: Completo Italiano. more...
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Losing 1.1 kg a Week
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