Hudimila's Journal, 11 Jul 24

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Weigh In record (no journal entry) for 11 July 2024

61.1 kg Lost so far: 15.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

299 kcal

Fat: 10.35g | Prot: 17.01g | Carbs: 34.22g. Breakfast: Davaca Queijo Minas Padrão, Nestlé Requeijão Light, Piracanjuba Leite em Pó Desnatado, Pão Caseiro. more...

1656 kcal

Exercise: Race - 20 minutes, Walking (exercise) - 5.5/kph - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Hudimila's Weight History

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Hudimila's Journal, 11 Jul 24

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Hudimila's Weight History