Vienney1's Journal, 13 Jul 24

Vienney1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2024

77 kg Lost so far: 11 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:

1387 kcal

Fat: 72.69g | Prot: 42.57g | Carbs: 144.80g. Breakfast: Ham Sandwich with Spread. Lunch: Première Moisson French Baguette. Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Michelina's Penne Pollo. more...

2199 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vienney1's Weight History

View Complete History

Vienney1's Journal, 13 Jul 24

Submit a Comment

Vienney1's Weight History