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What 1 cup of cooked rice looks like
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1894 kcal
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Fat: 47.18g | Prot: 105.45g | Carbs: 266.85g.
Breakfast: Ken's Dressing, Trader Joe's English Cucumber, Regular Coffee, Fennel Bulb, Steamed Dumpling (Filled with Meat Poultry or Seafood). Lunch: Trader Joe's English Cucumber, Ken's Dressing, Steamed Dumpling (Filled with Meat Poultry or Seafood), Fennel Bulb. Dinner: Kikkoman Soy Sauce, Trader Joe's English Cucumber, Fennel Bulb, Ken's Dressing, Salmon, Trader Joe's Brown Jasmine Rice, Trader Joe's Grapeseed Oil. Snacks/Other: Banana Bread, Coffee with Cream and Sugar, Banana, Watermelon. more...
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4405 kcal
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Exercise:
Stair Master - 30 minutes, Indoor Cycling - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
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 Comments
Give a try at getting use to measuring your foods in grams or ounces. Much more accurate by far
14 Jul 24 by member: Kenna Morton
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1 cup never looks like enough by itself. it's so calorie dense though, so it's definitely a trick of the mind!
14 Jul 24 by member: DAZEY_iz_Well
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One cup of medium - grain white rice is about 150 grams
14 Jul 24 by member: shirfleur 1
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Excellent food tracking!!
14 Jul 24 by member: outerlimit
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Daisy it truly isn’t enough unless you’re eating within close time to lunch meal. 😂 I plan to get a food scale at some point
18 Jul 24 by member: Sandy Bordes
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Sandy Bordes's Weight History
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