Weigh In record (no journal entry) for 14 July 2024
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82 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3045 kcal
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Fat: 131.62g | Prot: 99.45g | Carbs: 377.41g.
Breakfast: Fior di Bosco Frutti di Bosco Congelati , 🅱️ - Gelato Ninja Base + 25 intero. Lunch: Anguria, Selex Maxi Stecco Classico , Melanzana Fritta in Pastella, Selex Mais Dolce, Olio Extra Vergine di Oliva, Lattuga, Sugo senza Carne, Bulk Powders Diet Pasta. Dinner: Anguria, Albicocche, Pesca, Coca-Cola Coca-Cola, Gelato, San Carlo Classica. Snacks/Other: Perugina Cacao Amaro, 🅱️ - Gelato Ninja 20p + 25g intero, Pesca. more...
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Gaining 10.5 kg a Week
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