Weigh In record (no journal entry) for 14 July 2024
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 31.61g | Prot: 107.85g | Carbs: 167.07g.
Breakfast: 日正 蒜頭酥, 蘋果. Lunch: 全聯 大白菜, 全聯 小松菜, 全聯 洋蔥, 鮭魚, 三好米 白米. Dinner: 7-11 切達起司貝果, 7-11 和風海藻沙拉, 7-11 21plus桃木燻雞胸, 7-11 和風醬, 全聯 慶尚北道韓式結頭菜. Snacks/Other: THE VEGAN樂維根 巧克力. more...
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Gaining 0.5 kg a Week
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Taelee_meow's Weight History
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