Weigh In record (no journal entry) for 02 February 2016
|
85.3 kg
Lost so far: 6.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2016:
|
3089 kcal
|
Fat: 61.69g | Prot: 190.54g | Carbs: 433.15g.
Breakfast: Hohes C Milder Multivitaminsaft, REWE Bio Dinkel-Flakes, Eiweisshake, Aldi H-Milch 1,5%, REWE Beste Wahl Gauda Holland Jung 48% Fett I. Tr.. Lunch: Müller Milchreis Zimt, Farmer Cashews Geröstet & Gesalzen, Gervais Hüttenkäse, Backhaus Hackner Vollkornsemmel. Dinner: Costa Pacific Prawns, Uncle Ben's Express Basmati Reis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|