Weigh In record (no journal entry) for 15 July 2024
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 68.86g | Prot: 100.33g | Carbs: 246.59g.
Breakfast: 福樂 頂級無加糖希臘式優格, 米森 有機純黑芝麻粉, zespri 綠奇異果, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 全聯 愛文芒果, 一日樂食 鮭魚輕便當. Dinner: 越南米紙卷（加蔬菜，肉和/或蝦）, 萬歲牌 薄鹽堅果綜合果. Snacks/Other: 健司 金黃起司餅, 統一生機 蜜棗乾. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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