Weigh In record (no journal entry) for 15 July 2024
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 32.67g | Prot: 80.15g | Carbs: 141.33g.
Breakfast: Kubis, Telur Dadar, Bakso Daging Sapi, Nasi Putih. Lunch: Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Nasi Putih. Dinner: Labu Siam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Putih Telur Matang, Pempek, Jeruk, Nutrijell Jelly Powder Anggur, Pisang. more...
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Losing 0.0 kg a Week
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nabila156's Weight History
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