Weigh In record (no journal entry) for 15 July 2024
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76.4 kg
Lost so far: 11.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 40.50g | Prot: 87.70g | Carbs: 70.21g.
Breakfast: С.Пудовъ Мука Рисовая, Коровка из Кореновки Творог 5%, Яйцо Куриное, Сыробогатов Королевский Стандарт. Lunch: Protein Rex Брауни Банановое с Коллагеном, Гречка, Индейка Отварная. more...
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Losing 0.5 kg a Week
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k.nikitina06.12.1993's Weight History
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