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I have reached my goal!!!
7 weeks and 1 day.
I will now input another goal of just lowering by 5 more pounds. I cannot remember the last time I weighed 135, so onward I go!!!
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63.5 kg
Lost so far: 6.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 42.40g | Prot: 72.75g | Carbs: 166.02g.
Breakfast: Simply Nature Milled Flax Seed, Kroger Old Fashioned Oatmeal, Great Value Skim Milk, Bananas, Kroger Zero Sugar Cranberry Juice Cocktail, Harris Teeter Blueberries. Lunch: Peach, Best Choice Cottage Cheese - 1% Milkfat, Kale, Kroger Corn Chips, Chilli Man Lean Meat Chili. Snacks/Other: Fresh & Easy Beef Sliders, Baby Carrots, Gala Apples. more...
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Losing 0.3 kg a Week
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