Weigh In record (no journal entry) for 15 July 2024
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82.5 kg
Lost so far: 28.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 54.69g | Prot: 137.48g | Carbs: 131.18g.
Breakfast: 🅱️ - Gelato Ninja 30p + 25g intero. Lunch: Anguria, Sugo senza Carne, Bulk Powders Diet Pasta. Dinner: Uva Bianca, Pesca, Vellutata di Zucca e Carote, Scottona Hamburger di Bovino Adulto. Snacks/Other: Myprotein Burro di Arachidi Smooth, 🅱️ - Gelato Ninja 20p + 25g intero, Myprotein Burro di Arachidi Smooth, Prozis Peanut Butter Powder, 🅱️ - Gelato Ninja 20p + 25g intero, Chupa Chups Chupa Chups, Perugina Cacao Amaro, 🅱️ - Gelato Ninja 20p + 25g intero. more...
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Gaining 3.5 kg a Week
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