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I fast today to 3:pm and I walk to and from school. I am in pain but it was worth it. This is a good star for the week. I will try and not eat after 8:pm tonight. THis is the hard part.
View Diet Calendar, 26 October 2009:
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1760 kcal
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Fat: 98.73g | Prot: 64.47g | Carbs: 174.03g.
Breakfast: Sweet and Salty Nut Granola Bars - Almond. Lunch: Lemon Spring Water. Dinner: diet lemon, Mussels with Tomato-Based Sauce (Mixture). Snacks/Other: trail mix, Roasted Salted Cashew Nuts. more...
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2914 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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faithgirl's Weight History
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