Weigh In record (no journal entry) for 15 July 2024
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 35.44g | Prot: 31.80g | Carbs: 96.31g.
Breakfast: Океан в Подарок Филе-Куски, Кофе с Сахаром, Хлеб Черный, Шакшука. Lunch: Кофе с Сахаром, Хлеб Черный, Сметана , Сметана, Кабачки Тушеные. Dinner: Овощное Рагу. more...
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Gaining 0.3 kg a Week
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tandob.23's Weight History
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