Weigh In record (no journal entry) for 15 July 2024
|
54.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 21.51g | Prot: 36.27g | Carbs: 68.33g.
Breakfast: Mamão Papaia, Nescafé Café Solúvel Granulado Matinal . Lunch: Laranja Pêra, Cenouras Cozidas, Vagem Cozida, Quiabo Refogado, Frango Frito sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Dona Benta Bolo de Chocolate, Mabel Rosquinha de Leite. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenfalcochio's Weight History
|