Fernanda Pequeno's Journal, 15 Jul 24

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Weigh In record (no journal entry) for 15 July 2024

64.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:

1091 kcal

Fat: 67.00g | Prot: 98.44g | Carbs: 20.37g. Breakfast: Melitta Café sem Açúcar , Walmart Queijo Mussarela, Ovo. Lunch: Cebolas, Alface, Pernil Assado. Dinner: La Pastina Tomates em Cubos, Alface, Queijo Cheddar, Omelete. more...

2233 kcal

Exercise: Roller Blading - 50 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 22 hours and 25 minutes. more...

Gaining 1.1 kg a Week

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Fernanda Pequeno's Weight History

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Fernanda Pequeno's Journal, 15 Jul 24

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Fernanda Pequeno's Weight History