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بدأنا اهو 😁😂
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 27.48g | Prot: 45.61g | Carbs: 232.16g.
Breakfast: بطيخ, لحم الحمام مع الجلد, فريك, ارز ابيض مسلوق / حسام صبري, Almarai Full Fat Milk, خبز ابيض / حسام صبري. more...
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Losing 0.9 kg a Week
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