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1004 kcal
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Fat: 19.00g | Prot: 106.47g | Carbs: 106.52g.
Breakfast: The Harvest Table Pure Collagen Granules, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Chickpeas, Brown Rice, Spinach , Woolworths Ostrich Steaks. Dinner: Woolworths Fat Free Plain Yoghurt, Chicken Drumstick Meat (Roasted, Cooked) , Chicken Thigh Meat and Skin , Basmati Rice (Cooked). more...
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michelletatenda's Weight History
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