luciemalch's Journal, 12 Jul 24

Weigh In record (no journal entry) for 12 July 2024
86.9 kg Lost so far: 26.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
1344 kcal Fat: 72.30g | Prot: 45.81g | Carbs: 126.18g.   Breakfast: Café, Pain Complet, La Vache qui rit Fromage (17,5g). Lunch: Yoplait Petits Filous, Maître Coq Croq Fromage de Poulet, Cora Feuilleté Chèvre Épinards. Snacks/Other: Allergo Gaufrette , Café. more...
2377 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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luciemalch's Weight History


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