Weigh In record (no journal entry) for 15 July 2024
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 17.63g | Prot: 20.76g | Carbs: 130.55g.
Breakfast: Costco 餐包, 甜麵包, 麵包. Lunch: 7-11 御飯糰 蔥鹽雞. more...
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Gaining 0.0 kg a Week
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