Weigh In record (no journal entry) for 15 July 2024
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162.8 kg
Lost so far: 6.7 kg.
Still to go: 94.8 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 93.62g | Prot: 61.75g | Carbs: 177.00g.
Breakfast: Splenda No Calorie Sweetener Packets, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Matchalicious Instant Matcha, Laird Superfood Cacao Creamer. Lunch: Popeyes Chicken & Biscuits Cajun Fries - Regular, Popeyes Chicken & Biscuits Classic Bacon & Cheese Chicken Sandwich. Dinner: Mission Restaurant Style Tortilla Chips, Sprouts Farmers Market Southwest Veggie Burger. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick. more...
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Gaining 0.6 kg a Week
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StephanieD1973's Weight History
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