Weigh In record (no journal entry) for 15 July 2024
|
103.0 kg
Lost so far: 1.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 51.27g | Prot: 54.08g | Carbs: 80.56g.
Breakfast: Coffee-Mate Natural Bliss Almond Milk Creamer, Oroweat Superior Keto Bread, California Avocados . Lunch: California Avocados , Daisy 4% Small Curd Cottage Cheese, Roma Tomatoes. Snacks/Other: Great Value Hard Boiled Eggs, Strawberries . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DiamondGirl701's Weight History
|