ruruchan1's Journal, 15 Jul 24

ruruchan1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2024

62.8 kg Lost so far: 2.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:

845 kcal

Fat: 34.71g | Prot: 20.34g | Carbs: 102.60g. Breakfast: Protein Rex Брауни Шоколадный. Lunch: Кабачковые Оладьи, Пастилушка Пастила без Сахара . Dinner: Кабачковые Оладьи, Пастилушка Пастила без Сахара . Snacks/Other: Protein Rex Брауни Шоколадный. more...

1794 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ruruchan1's Weight History

View Complete History

ruruchan1's Journal, 15 Jul 24

Submit a Comment

ruruchan1's Weight History