Weigh In record (no journal entry) for 15 July 2024
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 75.82g | Prot: 48.18g | Carbs: 164.49g.
Breakfast: Café com Leite e Açúcar, Pão com Ovo, Ovo Frito. Lunch: Ratatouille, Molho de Queijo, Macarrão Cremoso com Queijo. Dinner: Farinha de Mandioca, Pontual Leite em Pó Integral Instantâneo, Abacate. Snacks/Other: Marilan Bolacha Água e Sal, Café com Açúcar. more...
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Gaining 1.9 kg a Week
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laizyestrella's Weight History
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