Weigh In record (no journal entry) for 16 July 2024
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79 kg
Lost so far: 18.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 116.58g | Prot: 81.68g | Carbs: 156.66g.
Breakfast: Coffee, Своя Лінія Журавлина Сушена Половинки, Молокія Сир Кисломолочний 5%, Nut Master Арахисовая Паста. Lunch: Dziugas Сыр Твёрдый Джугас, Галичина Вершки 33%, Tomatoes, Глобино Ветчина Прошутто , Barilla Capellini N.1. Dinner: Milka Waffelini. Snacks/Other: Рудь Мороженое Фисташка. more...
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Losing 5.6 kg a Week
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nervova_madam's Weight History
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