Weigh In record (no journal entry) for 16 July 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 58.79g | Prot: 52.58g | Carbs: 93.06g.
Breakfast: Doğadan Yeşil Çay(Sade). Lunch: Dost Ayran, Kıymalı Pide, Kıymalı Pide. Snacks/Other: Şekersiz Türk Kahvesi, Beypazarı Sade Maden Suyu. more...
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Gaining 0.4 kg a Week
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iremistiyorzayıfolmak's Weight History
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