Weigh In record (no journal entry) for 16 July 2024
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124.3 kg
Lost so far: 8.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 42.01g | Prot: 84.31g | Carbs: 215.31g.
Breakfast: Aldi Nektarine, Milfina Milch 1,5% Fett, More Nutrition Protein Iced Coffee White Chocolate Caramel, Aldi Bio Mandeldrink Ungesüsst, Heidelbeeren, Kölln Haferflocken. Dinner: Aldi Brezel, Hüttenkäse Fladen. Snacks/Other: Mucci Sensation Yoghurt-Raspberry. more...
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Losing 0.4 kg a Week
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emily.valentine's Weight History
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