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Serba Padangan
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1583 kcal
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Fat: 79.49g | Prot: 78.81g | Carbs: 139.46g.
Breakfast: Nasi Putih, Gulai Kambing, Daging Kambing, Tomat Merah, Telur Rebus. Lunch: Daging Kambing, Gulai Kambing, Nasi Putih, BonCabe Level 30, Telur Rebus. Dinner: Nangka Muda, BonCabe Level 30, Daging Sapi (70% tidak Berlemak / 30% Lemak), Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: CNI Hot Dark Chocolate, Roma Malkist Krim Keju Manis, Indomart Kripik Singkong Pedas, Roma Sari Gandum. more...
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1556 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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