Weigh In record (no journal entry) for 02 February 2016
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67.3 kg
Lost so far: 16 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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545 kcal
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Fat: 5.57g | Prot: 63.85g | Carbs: 61.23g.
Breakfast: Lala Leche Siluette Plus, Kellogg's Special K Original. Lunch: Zanahoria, Pescado al Horno o Hervido, Brócoli. Dinner: Nature's Best Isopure Zero Carb. Snacks/Other: Naranjas, Café, Splenda Endulzante sin Calorías, Svetia Stevia. more...
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1947 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Elliptical - 34 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Maggiemendoza's Weight History
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