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2024 kcal
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Fat: 109.88g | Prot: 136.85g | Carbs: 119.94g.
Breakfast: Ei, Marmelade, Cocktailtomaten, Salatgurke, Mestemacher High Protein Eiweißbrot mit Karotten, Tirolmich Magertopfen, SPAR Natur Pur Bio-Frischkäse. Lunch: Billa Gemüsepfanne Mediterran, Foodspring Protein Bar Extra Chocolate Soft Caramel, Ei, Neoh Caramel Nuts, Walnüsse. Dinner: Milfina Cottage Cheese, Essiggurken, Schinken (Extra mager), Weight Watchers Maasdamer, Walnüsse, SPAR Premium Gorgonzola G.U. Dolce. Snacks/Other: SPAR Premium Dunkle Bio-Schokolade 70%, Ehrmann High Protein Chocolate Mousse, Neoh Hazelnut Crunch. more...
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Jimmy_U68's Weight History
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