Msblackrose's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024

143.4 kg Lost so far: 3.2 kg. Still to go: 58.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:

1069 kcal

Fat: 13.23g | Prot: 25.22g | Carbs: 204.07g. Lunch: X-Tra Ranskalaiset, Apetit Kasvispihvi. Dinner: Sushi with Vegetables. more...

3513 kcal

Exercise: Cooking - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 2.1 kg a Week


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Msblackrose's Weight History