Weigh In record (no journal entry) for 16 July 2024
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63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 39.96g | Prot: 59.58g | Carbs: 154.83g.
Breakfast: Nestlé Ricoré Bonjour. Lunch: Pain Complet, Nectarines, Carrefour Fromage Blanc 0%, Toque du Chef Hachis Parmentier . Dinner: Auchan Banane, Samia Sauce Blanche, Pois Chiches, Carrefour Fromage Blanc 0%. Snacks/Other: Nectarines, Nestlé Bonjour, Gerblé Biscuit Sésame. more...
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Losing 0.2 kg a Week
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