Weigh In record (no journal entry) for 16 July 2024
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 25.86g | Prot: 55.11g | Carbs: 174.81g.
Breakfast: Monoprix Palets Bretons, Conserves de Confiture, Lidl Fromage Blanc 0%. Lunch: Bjorg Soja Cuisine, Pommes de Terre Vapeur, Mélange de Légumes (Surgelés). Dinner: Bjorg Soja Cuisine, Mélange de Légumes (Surgelés), Pommes de Terre Vapeur. Snacks/Other: Pomme, Confitures et Conserves, Lidl Fromage Blanc 0%, Abricots. more...
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Gaining 0.4 kg a Week
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