Weigh In record (no journal entry) for 17 July 2024
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65.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 85.89g | Prot: 69.07g | Carbs: 264.18g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 米森 有機純黑芝麻粉, 光泉 頂級無加糖希臘式優格, 酪梨, Zespri 黃金奇異果. Lunch: 排骨便當. Dinner: 芒果, 穎禎 蜜黑棗, 歐維氏 70%黑巧克力, 爭鮮 有機甘栗, 中祥 麥穗蘇打, 萬歲牌 椰棗核桃. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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