Weigh In record (no journal entry) for 09 September 2011
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70.4 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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150 kcal
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Fat: 2.50g | Prot: 5.00g | Carbs: 27.00g.
Breakfast: Quick Oats 100% Whole Grain Oats. more...
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Gaining 0.5 kg a Week
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bbtcynthia's Weight History
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