Weigh In record (no journal entry) for 17 July 2024
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66.8 kg
Lost so far: 55.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4008 kcal
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Fat: 179.86g | Prot: 219.76g | Carbs: 357.04g.
Breakfast: Egg, Arla Matlagningsgrädde, Familjen Dafgårds Ostfralla. Lunch: Pizza Hut Kebab Pizza . Dinner: Venison/Deer, Arla Matlagningsgrädde, Peka Potatisgratäng, Familjen Dafgårds Ostfralla. more...
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Losing 1.1 kg a Week
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