Weigh In record (no journal entry) for 17 July 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 65.24g | Prot: 106.00g | Carbs: 141.28g.
Breakfast: Carrefour Skyr Nature 0%, Nectarines, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Amandes, Thé Vert. Lunch: Baguette, Fromage Bleu, Abricots, Côte de Veau, Bonduelle Endives Vapeur, Carrefour Champignons de Paris Émincés, Carrefour Skyr Nature 0%, Tomates, Crème Fraîche Épaisse, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Tomates Cerises, Salade Verte, Andros Compote Pomme Fraise, Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Carrefour Skyr Nature 0%, Carrefour Betteraves Rouges Cuites et Épluchées , Bavette de Boeuf. Snacks/Other: Milka Choco Suprême . more...
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2151 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Blandine64's Weight History
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