Weigh In record (no journal entry) for 17 July 2024
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74.2 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 10.12g | Prot: 41.13g | Carbs: 89.50g.
Breakfast: A Vaca que ri A Vaca Que Ri Light, Pingo Doce Iogurte Magro Coco. Lunch: A Vaca que ri A Vaca Que Ri Light, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Cenouras, Arroz Branco. Snacks/Other: Maçã, Pingo Doce Cereais Bolas de Chocolate, Pingo Doce Leite Magro. more...
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Losing 1.6 kg a Week
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danirbrandaoo's Weight History
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