JamaicaBoundNL's Journal, 17 Jul 24

Happy Wednesday my friends. 💜
73.4 kg Lost so far: 1.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
110 kcal Fat: 0.48g | Prot: 1.86g | Carbs: 27.14g.   Breakfast: Coffee, Bananas. more...
Losing 0.2 kg a Week

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JamaicaBoundNL's Weight History


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