Weigh In record (no journal entry) for 17 July 2024
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 40.60g | Prot: 62.82g | Carbs: 126.01g.
Breakfast: Sara Lee Artesano Style Bread, Skippy Creamy Peanut Butter, Dannon Oikos Pro Vanilla, Strawberries, Blueberries , Raspberries. Lunch: Earthbound Farm Organic Spring Mix, Marie's Caesar Dressing, Parmesan Cheese (Shredded), Turkey Bacon. Dinner: Cassava, Baked or Broiled Cod. Snacks/Other: Grapefruit. more...
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Losing 2.5 kg a Week
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estanton100's Weight History
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