Weigh In record (no journal entry) for 17 July 2024
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 100.66g | Prot: 78.59g | Carbs: 281.12g.
Breakfast: Fabise Biscoito Maria, Banana Prata. Lunch: Gomets Bala de Goma, Farinha de Mandioca, Omelete, Carioca Feijão Cozido. Dinner: Queijo Mozzarella, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Casa da Empada Empada de Carne Seca, Brigadeiro, Ragazzo Empada de Doce de Leite com Queijo Fresco. Snacks/Other: Hellmann's Maionese, Catchup, Calabresa, Lacta Chocolate Laka e Diamante Negro , Torcida Salgadinho de Trigo Sabor Churrasco . more...
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steady weight
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rodrigo.geraldo's Weight History
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